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Nata and Nico Zuluaga

We're Nata + Nico

A fun lovin' mom + pop duo devoted to illuminating the magick in the mundane, bridging the realms of Earth and Spirit to help Conscious Creatives like YOU amplify the voice of their intuition and embody their Higher Calling. Welcome to our community. Now, let's journey together!

I N S T A G R A M

F A C E B O O K

need guidance?

WORK WITH US

Okay, first of all…LOOK AT THIS STUNNING BUTTERFLY WE SPOTTED ON OUR TRAVELS 🦋😫

Are you kidding?? The beauty is almost too much!

And secondly…people of zeee worrrld, we have an exciting announcement to make!

Our beloved @nico.zulu will be back in So-Cal for a blink next week and he’s coordinated a few delicious offerings to share with you ✨

12/4 + 12/11 Snuggle into the warmth of the Himalayan salt cave @saltoasis and enjoy a guided Shamanic Sound Ceremony. These sessions *SELL OUT* so reach out to our friends at the Oasis directly and reserve your spaces NOW.

12/5 Join @nico.zulu in beautiful Joshua Tree for an overnight journey guided by Elder Grandfather Medicine. This will be a *very* intimate, intentional circle meant for those who feel called to transform in body, mind, and spirit within a safe, communal setting. If you’re curious, hop over to our bio and fill out our survey to learn more. Spaces will be finalized this week!

12/7 We’ve received several emails from y’all expressing interest in our Medicine Drum Making Ceremonies this past month, so now’s your chance to craft your own drum before the holiday festivities enter full swing! If you’d like us to reserve a drum for you, let us know ASAP. We have space for just a handful of guests this round.

Annnd Nico will also be opening up a couple days in his schedule for 1:1 work, so if you missed your chance to book with him prior to our departure in September, be sure to reach out. He’ll have 6-8 sessions available over the next couple weeks.

Okay, that’s it for now, friends!

Keep an eye out for more updates to come 😙

We’re grateful for you and sending big hugs your way!

Okay, first of all…LOOK AT THIS STUNNING BUTTERFLY WE SPOTTED ON OUR TRAVELS 🦋😫

Are you kidding?? The beauty is almost too much!

And secondly…people of zeee worrrld, we have an exciting announcement to make!

Our beloved @nico.zulu will be back in So-Cal for a blink next week and he’s coordinated a few delicious offerings to share with you ✨

12/4 + 12/11 Snuggle into the warmth of the Himalayan salt cave @saltoasis and enjoy a guided Shamanic Sound Ceremony. These sessions *SELL OUT* so reach out to our friends at the Oasis directly and reserve your spaces NOW.

12/5 Join @nico.zulu in beautiful Joshua Tree for an overnight journey guided by Elder Grandfather Medicine. This will be a *very* intimate, intentional circle meant for those who feel called to transform in body, mind, and spirit within a safe, communal setting. If you’re curious, hop over to our bio and fill out our survey to learn more. Spaces will be finalized this week!

12/7 We’ve received several emails from y’all expressing interest in our Medicine Drum Making Ceremonies this past month, so now’s your chance to craft your own drum before the holiday festivities enter full swing! If you’d like us to reserve a drum for you, let us know ASAP. We have space for just a handful of guests this round.

Annnd Nico will also be opening up a couple days in his schedule for 1:1 work, so if you missed your chance to book with him prior to our departure in September, be sure to reach out. He’ll have 6-8 sessions available over the next couple weeks.

Okay, that’s it for now, friends!

Keep an eye out for more updates to come 😙

We’re grateful for you and sending big hugs your way!

A quick hello from #Bogotá
We’re working on things to share with you all, but first… breakfast.

A quick hello from #Bogotá
We’re working on things to share with you all, but first… breakfast.

This Saturday, we lovingly invite you to carry the rhythm of the Earth in your hands 🤲🏽🌿✨

Join us in circle for an intimate hands-on, heart-centered experience as we craft our own Turtle Shell Medicine Rattles - powerful instruments of ritual and prayer, protectors of song, and keepers of ancient stories.

Just as rice and beans provide a complete meal - humble, nourishing, and strong - so the rattle and drum feed the soul.

If the drum is the heartbeat, deep and grounding like the Earth’s own pulse, the rattle is the breath, the seed pod shaking in the wind, the nostalgic whisper of rain.

This is why we work with both!

These simple instruments serve as the rice and beans of Spirit, sustaining our inner life with rhythm, song, ceremony, dance.

And the rattle is the tool we reach for to (quite literally) shake things up, break up the excess, that crusty, stuck, stubborn energy, the things we carry on our neck, back, and shoulders, or even tucked away into some secret room of the heart.

The rattle represents chaos contained, seeds, beads, shells in a pod, like tiny cells dancing in the womb - providing us a safe space to feel, breathe, and BE with ourselves as we let everything else go.

With each step, you’ll shape not only a rattle but a loving ally infused with your own intentions, blessed in ceremony, and ready to accompany you as you bring more ritual, magick, and meaning into the mundane.

-

You’ll Receive 🌿

𖦹 All materials, including ethically and responsibly sourced turtle shells

𖦹 Guided instruction and storytelling

𖦹 And space to weave your prayers into the heart of your rattle

-

Date: 08/16
Time: 4-7pm
Location: Fontana, CA
Exchange: $111 (reduced from $154!)

-

DM us to reserve your space and step into the slow, steady rhythm of Turtle Medicine ✨🐢

See you soon, friends!

This Saturday, we lovingly invite you to carry the rhythm of the Earth in your hands 🤲🏽🌿✨

Join us in circle for an intimate hands-on, heart-centered experience as we craft our own Turtle Shell Medicine Rattles - powerful instruments of ritual and prayer, protectors of song, and keepers of ancient stories.

Just as rice and beans provide a complete meal - humble, nourishing, and strong - so the rattle and drum feed the soul.

If the drum is the heartbeat, deep and grounding like the Earth’s own pulse, the rattle is the breath, the seed pod shaking in the wind, the nostalgic whisper of rain.

This is why we work with both!

These simple instruments serve as the rice and beans of Spirit, sustaining our inner life with rhythm, song, ceremony, dance.

And the rattle is the tool we reach for to (quite literally) shake things up, break up the excess, that crusty, stuck, stubborn energy, the things we carry on our neck, back, and shoulders, or even tucked away into some secret room of the heart.

The rattle represents chaos contained, seeds, beads, shells in a pod, like tiny cells dancing in the womb - providing us a safe space to feel, breathe, and BE with ourselves as we let everything else go.

With each step, you’ll shape not only a rattle but a loving ally infused with your own intentions, blessed in ceremony, and ready to accompany you as you bring more ritual, magick, and meaning into the mundane.

-

You’ll Receive 🌿

𖦹 All materials, including ethically and responsibly sourced turtle shells

𖦹 Guided instruction and storytelling

𖦹 And space to weave your prayers into the heart of your rattle

-

Date: 08/16
Time: 4-7pm
Location: Fontana, CA
Exchange: $111 (reduced from $154!)

-

DM us to reserve your space and step into the slow, steady rhythm of Turtle Medicine ✨🐢

See you soon, friends!

A lovely 20 minute meditation to bring love, order, and empowerment to the Earth.
Let’s feel our dreams coming true!! 💙🩷💛🌎🌍🌌💜🔥

A lovely 20 minute meditation to bring love, order, and empowerment to the Earth.
Let’s feel our dreams coming true!! 💙🩷💛🌎🌍🌌💜🔥

“Every drum holds a heartbeat, but the ones made by children carry whole galaxies inside.” 🌌🪶

After many, many drum-making ceremonies, we finally had one just for the kids. On a golden Sunday in San Diego, cousins, parents, and friends gathered in a warm, love-filled circle. The air buzzed with laughter, curiosity, and the gentle hum of creation. Some little ones were laser-focused, others joyfully wandering—but each found their own way to weave themselves into their drum. They drew inside the frames, planting their colors, dreams, and stories deep into the wood.

We told them about the deer and its heart, and reminded them that the heartbeat of Mother Earth can heal us all. Under the sun, we tied knots, learned the ways of hide and story, and felt how sacred work can also be pure play.

Pure magic. 10/10 would do it again. 🌞✨

Join us for our next drum-making ceremony (for kids at heart) on 8/24✨ link in bio ⬆️

“Every drum holds a heartbeat, but the ones made by children carry whole galaxies inside.” 🌌🪶

After many, many drum-making ceremonies, we finally had one just for the kids. On a golden Sunday in San Diego, cousins, parents, and friends gathered in a warm, love-filled circle. The air buzzed with laughter, curiosity, and the gentle hum of creation. Some little ones were laser-focused, others joyfully wandering—but each found their own way to weave themselves into their drum. They drew inside the frames, planting their colors, dreams, and stories deep into the wood.

We told them about the deer and its heart, and reminded them that the heartbeat of Mother Earth can heal us all. Under the sun, we tied knots, learned the ways of hide and story, and felt how sacred work can also be pure play.

Pure magic. 10/10 would do it again. 🌞✨

Join us for our next drum-making ceremony (for kids at heart) on 8/24✨ link in bio ⬆️

So bittersweet to share this…

Our very last call for in-person offerings in 2025!

08/08 Join us this Friday at the peak of the Lion’s Gate Portal for a special heart-focused healing certification and activation! Take a peek at our last post for more details ✨

08/16 + 8/28 Our Sound + Salt Therapy baths @saltoasis are already SOLD OUT!! Thank you so much to all who booked well in advance to enjoy our last cuddles in the cave!

08/16 + 08/24 Now is your chance to craft your own lovingly birthed instruments with us in ceremony!

08/26 Gather for a final farewell soundscape @unearthedwellnesscenter 🫶🏽

Peep the flyer for the roundup, save your spaces you know where, share with a friend if you’re feeling generous (it truly makes all the difference in our work!), and come give us hugs before we head out for our next adventure!

We’re so grateful for you and this beautiful life 🤲🏽🌿

See you soon!

-

-

-

So bittersweet to share this…

Our very last call for in-person offerings in 2025!

08/08 Join us this Friday at the peak of the Lion’s Gate Portal for a special heart-focused healing certification and activation! Take a peek at our last post for more details ✨

08/16 + 8/28 Our Sound + Salt Therapy baths @saltoasis are already SOLD OUT!! Thank you so much to all who booked well in advance to enjoy our last cuddles in the cave!

08/16 + 08/24 Now is your chance to craft your own lovingly birthed instruments with us in ceremony!

08/26 Gather for a final farewell soundscape @unearthedwellnesscenter 🫶🏽

Peep the flyer for the roundup, save your spaces you know where, share with a friend if you’re feeling generous (it truly makes all the difference in our work!), and come give us hugs before we head out for our next adventure!

We’re so grateful for you and this beautiful life 🤲🏽🌿

See you soon!

-

-

-

The Lion’s Gate Portal opened just a few days ago on July 26th, will peak August 8th, and will close August 12th ✨

Some years, we breeze past this astrological “holiday,” but for some reason, this year we’ve felt called to dive deeper into the significance this time period offers us on both an individual and collective scale.

We’ve been poring over books and articles, collecting vision, information, and stories…

And on 8/8 at the height of this cosmic gateway, we are coming together for something (Siriusly) special! 😏

Join us for an afternoon of connection, learning, and heart activation as we share insight from over 15 years in the field of spiritual wellness to bring you a healing certification we’re so excited for.

-

✨ Why Sirius? Why the Lion’s Gate? ✨

During this period, the fixed star Sirius, our Spiritual Sun, once again becomes visible in our sky, flooding our field with cosmic wisdom.

Together, we’ll lean into the history of this event, drawing connection between the astrological influence of Sirius, Leo, the Lyron star lineage, and the Heart Center as arguably one of the most important living portals we know ❤️‍🔥

-

Join us (with notebooks in hand!) for…

✨ Juicy storytelling and insight

✨ A loving self-initiation to open your own heart’s gateway, connecting you to higher realms of love and possibility

✨ Practical tools and techniques to help you stay grounded and connected to your heart and intuition as you navigate personal and professional relationships

✨ And a fancy piece of paper to prove you were there!

-

Whether you’re a healer, coach, or simply embracing your own personal growth, this certification will empower you to hold space for both yourself and others as you integrate more heart-centered practices into your work and world.

-

This offering is by sliding scale exchange, with space limited to only 10 participants. No prior experience necessary.

-

Drop us a comment or DM, or click through our bio to learn more 🤲🏽✨

See ya soon, Star People!

.

.

.

.

#lionsgate #lionsgateway #lionsgateportal #lionsgatebridge #shamanicjourney #shamanicpractitioner #shamanichealing #spiritualhygiene #healingenergy #heartcentered

The Lion’s Gate Portal opened just a few days ago on July 26th, will peak August 8th, and will close August 12th ✨

Some years, we breeze past this astrological “holiday,” but for some reason, this year we’ve felt called to dive deeper into the significance this time period offers us on both an individual and collective scale.

We’ve been poring over books and articles, collecting vision, information, and stories…

And on 8/8 at the height of this cosmic gateway, we are coming together for something (Siriusly) special! 😏

Join us for an afternoon of connection, learning, and heart activation as we share insight from over 15 years in the field of spiritual wellness to bring you a healing certification we’re so excited for.

-

✨ Why Sirius? Why the Lion’s Gate? ✨

During this period, the fixed star Sirius, our Spiritual Sun, once again becomes visible in our sky, flooding our field with cosmic wisdom.

Together, we’ll lean into the history of this event, drawing connection between the astrological influence of Sirius, Leo, the Lyron star lineage, and the Heart Center as arguably one of the most important living portals we know ❤️‍🔥

-

Join us (with notebooks in hand!) for…

✨ Juicy storytelling and insight

✨ A loving self-initiation to open your own heart’s gateway, connecting you to higher realms of love and possibility

✨ Practical tools and techniques to help you stay grounded and connected to your heart and intuition as you navigate personal and professional relationships

✨ And a fancy piece of paper to prove you were there!

-

Whether you’re a healer, coach, or simply embracing your own personal growth, this certification will empower you to hold space for both yourself and others as you integrate more heart-centered practices into your work and world.

-

This offering is by sliding scale exchange, with space limited to only 10 participants. No prior experience necessary.

-

Drop us a comment or DM, or click through our bio to learn more 🤲🏽✨

See ya soon, Star People!

.

.

.

.

#lionsgate #lionsgateway #lionsgateportal #lionsgatebridge #shamanicjourney #shamanicpractitioner #shamanichealing #spiritualhygiene #healingenergy #heartcentered

Family!

Sending out a lil *LAST CALL* holler for any and all who would like to join us tomorrow night for our very last soundscape of the month (and for a while) @unearthedwellnesscenter ✨

We’ve still got a few spaces left for you ☺️

- - -

WHEN: Tuesday 07/29 from 7-9pm

WHERE: @unearthedwellnesscenter
Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

WHY?? For the love of music and community, and the joy of uplifting, and healing, and celebrating ourselves, one another, and all we hold dear!

- - -

Come sit, and breathe, and laugh, and pray, and learn with us in circle 🪶🫶🏽✨

There’s no better time!

Comment below if you’d like us to DM you with more info or simply click through our bio to save your space!

We’ll see you there 😌

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundbath #soundbathhealing #bañosonido #shamanicjourney #shamanicdrum #shamanicpractitioner #shamanicdrumming

Family!

Sending out a lil *LAST CALL* holler for any and all who would like to join us tomorrow night for our very last soundscape of the month (and for a while) @unearthedwellnesscenter ✨

We’ve still got a few spaces left for you ☺️

- - -

WHEN: Tuesday 07/29 from 7-9pm

WHERE: @unearthedwellnesscenter
Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

WHY?? For the love of music and community, and the joy of uplifting, and healing, and celebrating ourselves, one another, and all we hold dear!

- - -

Come sit, and breathe, and laugh, and pray, and learn with us in circle 🪶🫶🏽✨

There’s no better time!

Comment below if you’d like us to DM you with more info or simply click through our bio to save your space!

We’ll see you there 😌

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundbath #soundbathhealing #bañosonido #shamanicjourney #shamanicdrum #shamanicpractitioner #shamanicdrumming

After much thought, many detours, and a heaping helping of trust, the path has finally cleared for a trip that’s been patiently waiting for us over the last 6 years.

So here we are, surrendering to the flow of what feels right and true for us and our family, excited (and a little nervous) about what’s to come.

We still have a handful of offerings lined up for you before we fully uproot ourselves and ready for travel, so if you’ve been feeling that tug of curiosity or would like to reconnect, now is the time!

We are so deeply grateful for this life, this land, this community, and all the many blessings and lessons we’ve gained here.

Here’s to many more years journeying and doing what we love.

See you soon!

Nata + Nico

After much thought, many detours, and a heaping helping of trust, the path has finally cleared for a trip that’s been patiently waiting for us over the last 6 years.

So here we are, surrendering to the flow of what feels right and true for us and our family, excited (and a little nervous) about what’s to come.

We still have a handful of offerings lined up for you before we fully uproot ourselves and ready for travel, so if you’ve been feeling that tug of curiosity or would like to reconnect, now is the time!

We are so deeply grateful for this life, this land, this community, and all the many blessings and lessons we’ve gained here.

Here’s to many more years journeying and doing what we love.

See you soon!

Nata + Nico

Nos vemos en 3 días para un Taller de Protección Energética con @nico.zulu + @lin.ananda_ ✨

Algunos de los contenidos que tendremos son…

𖦹 creación del espacio sagrado
𖦹 confiando en la intuición (femenino) y el discernimiento (masculino)
𖦹 cómo desterrar ataques de entidades y energía
negativa
𖦹 protección de energía negativa proyectada de otros
𖦹 amplificación del campo energético
𖦹 limpieza con sahumerio, agua y los demás elementos
𖦹 entendiendo el poder de la palabra, la intención y el rezo
𖦹 como llamar guías, ancestros y entidades de amor y luz para la protección
𖦹 armadura, escudo y alas de protección
𖦹 y muuucho más!

Abierto para cualquier persona, si quieres unirte y no tienes los fondos, mándanos un DM.

Con mucho amor! 🙏🏽

Nos vemos en 3 días para un Taller de Protección Energética con @nico.zulu + @lin.ananda_ ✨

Algunos de los contenidos que tendremos son…

𖦹 creación del espacio sagrado
𖦹 confiando en la intuición (femenino) y el discernimiento (masculino)
𖦹 cómo desterrar ataques de entidades y energía
negativa
𖦹 protección de energía negativa proyectada de otros
𖦹 amplificación del campo energético
𖦹 limpieza con sahumerio, agua y los demás elementos
𖦹 entendiendo el poder de la palabra, la intención y el rezo
𖦹 como llamar guías, ancestros y entidades de amor y luz para la protección
𖦹 armadura, escudo y alas de protección
𖦹 y muuucho más!

Abierto para cualquier persona, si quieres unirte y no tienes los fondos, mándanos un DM.

Con mucho amor! 🙏🏽

A peek at the month ahead!

UPDATE*** DATE CHANGED TO August 24th! Take advantage of *your very last opportunity* this year to craft your own ceremonial medicine drum with us here in the Inland Empire. There are only NINE drums being offered (just a few of both bison and deer available) so now’s your chance!

07/15 Last month’s Safe + Sound event highlighting techniques for energetic protection was a beautiful success, so we’ve decided to recreate this offering (in a virtual format) for our Spanish speaking community. Acompáñanos en círculo con @nico.zulu + @lin.ananda_ para un taller de protección energética.

07/17 Cuddle up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🌿 You already know these offerings *SELL OUT* every month, so save your spaces ASAP!

07/20 Join us @mpoweryoga_studio in Rancho Cucamonga for a beautiful shamanic soundscape diving into the element of water as we honor our emotions 🐚

07/26 Join @nico.zulu for Energy Healing 101, where he’s sharing all the juicy details to help you truly embody your empowered role as *Self Healer* - and you’ll gain your Reiki Level 1 Certification while you’re at it!

UPDATE*** DATE CHANGED TO August 16th! Craft your own Turtle Shell rattle with us - also the last local offering of its kind this year. More details and photos from our last rattle making day ceremony coming soon ✨

07/29 And last but certainly not least, we’ll be gettin’ cozy @unearthedwellnesscenter for our monthly community circle where we chat, pray, and relax with a soothing sound ceremony designed to help you step into the new month feeling grounded and nourished 🐾

- - -

Click through our bio to learn more + save your spaces 🫶🏽

See you soon!

A peek at the month ahead!

UPDATE*** DATE CHANGED TO August 24th! Take advantage of *your very last opportunity* this year to craft your own ceremonial medicine drum with us here in the Inland Empire. There are only NINE drums being offered (just a few of both bison and deer available) so now’s your chance!

07/15 Last month’s Safe + Sound event highlighting techniques for energetic protection was a beautiful success, so we’ve decided to recreate this offering (in a virtual format) for our Spanish speaking community. Acompáñanos en círculo con @nico.zulu + @lin.ananda_ para un taller de protección energética.

07/17 Cuddle up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🌿 You already know these offerings *SELL OUT* every month, so save your spaces ASAP!

07/20 Join us @mpoweryoga_studio in Rancho Cucamonga for a beautiful shamanic soundscape diving into the element of water as we honor our emotions 🐚

07/26 Join @nico.zulu for Energy Healing 101, where he’s sharing all the juicy details to help you truly embody your empowered role as *Self Healer* - and you’ll gain your Reiki Level 1 Certification while you’re at it!

UPDATE*** DATE CHANGED TO August 16th! Craft your own Turtle Shell rattle with us - also the last local offering of its kind this year. More details and photos from our last rattle making day ceremony coming soon ✨

07/29 And last but certainly not least, we’ll be gettin’ cozy @unearthedwellnesscenter for our monthly community circle where we chat, pray, and relax with a soothing sound ceremony designed to help you step into the new month feeling grounded and nourished 🐾

- - -

Click through our bio to learn more + save your spaces 🫶🏽

See you soon!

Healing requires vulnerability, and vulnerability requires safety.

TUESDAY IN GLENDORA 🌀

Join us in circle for SAFE + SOUND, a community offering devoted to illuminating simple, practical, and *effective* tips and tools to help you stay safe - both in “spiritual spaces” and out there in everyday life.

Together, we’ll share practices to empower you to…

⚡︎ Create sacred space
⚡︎ Develop and strengthen discernment and intuition
⚡︎ Banish unwanted energy, entities, and attachments
⚡︎ Shield yourself from projected negativity
⚡︎ Protect, contain, and amplify your own energetic field
⚡︎ Cleanse yourself with the use of sacred smoke and blessing herbs, water, and other elemental allies
⚡︎ Understand language frequency and “correct” prayer
⚡︎ And align with and call on benevolent ancestors, guides, and support

-

Enjoy loving community dialogue and demonstrations, let go of the heavy stuff, and relax with a healing shamanic soundscape!

-

Guided by @nico.zulu and @natauraleza of @wakingseed 🌱

-

Spaces are sliding scale, only $25-45 per guest!

Sign up now via the portal in our bio or simply Venmo @wakingseed with the number of guests joining 🤲🏽

-

WHEN: 06/24 from 7-9pm

WHERE: Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

-

Thank you so much for your trust and support of this work we hold so dear.

We love and appreciate you and can’t wait to see you tomorrow!

Nata + Nico

-

#energeticprotection #protectyourenergy #energyhealing #soundhealing #soundtherapy #soundmedicine #soundmeditation #soundbathmeditation #soundbathhealing #soundbath #shamanicjourney #shamanichealing #shamanicpractitioner #shamanicdrum #shamanicdrumming #shamanicsoundhealing #discernment #intuition

Healing requires vulnerability, and vulnerability requires safety.

TUESDAY IN GLENDORA 🌀

Join us in circle for SAFE + SOUND, a community offering devoted to illuminating simple, practical, and *effective* tips and tools to help you stay safe - both in “spiritual spaces” and out there in everyday life.

Together, we’ll share practices to empower you to…

⚡︎ Create sacred space
⚡︎ Develop and strengthen discernment and intuition
⚡︎ Banish unwanted energy, entities, and attachments
⚡︎ Shield yourself from projected negativity
⚡︎ Protect, contain, and amplify your own energetic field
⚡︎ Cleanse yourself with the use of sacred smoke and blessing herbs, water, and other elemental allies
⚡︎ Understand language frequency and “correct” prayer
⚡︎ And align with and call on benevolent ancestors, guides, and support

-

Enjoy loving community dialogue and demonstrations, let go of the heavy stuff, and relax with a healing shamanic soundscape!

-

Guided by @nico.zulu and @natauraleza of @wakingseed 🌱

-

Spaces are sliding scale, only $25-45 per guest!

Sign up now via the portal in our bio or simply Venmo @wakingseed with the number of guests joining 🤲🏽

-

WHEN: 06/24 from 7-9pm

WHERE: Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

-

Thank you so much for your trust and support of this work we hold so dear.

We love and appreciate you and can’t wait to see you tomorrow!

Nata + Nico

-

#energeticprotection #protectyourenergy #energyhealing #soundhealing #soundtherapy #soundmedicine #soundmeditation #soundbathmeditation #soundbathhealing #soundbath #shamanicjourney #shamanichealing #shamanicpractitioner #shamanicdrum #shamanicdrumming #shamanicsoundhealing #discernment #intuition

When times are tough, we are meant to come together - to hold, and nourish, and support one another 🤲🏽

And right now, our communities need us strong, whole, and united.

With this at heart, we warmly invite you to join us this upcoming Sunday for Conexión con Cacao - a beautiful evening of healing and togetherness.

Join us for loving community dialogue, meditation, gentle movement, an herbal tea ceremony with the spirit of nettle, creative expression, a healing soundscape, and guided heart connection with traditionally prepared ancestral cacao.

Together we’ll nourish mind, body, and spirit as we acknowledge and honor what’s present and release any feelings of anxiety, grief, or heaviness we may be holding due to personal challenges, life transitions, or collective trauma and unrest.

This offering is designed to help you…

𖦹 Receive clarity and insight
𖦹 Express what’s on your heart
𖦹 Tend to your inner child
𖦹 Reclaim presence and joy
𖦹 Receive collective support
𖦹 Empower you with tools to nurture your personal health and wellness
𖦹 Reflect on how we may continue to show up for ourselves and our communities
𖦹 Remember, honor, and uphold our humanity
𖦹 And find resources for yourself or loved ones impacted by our current political climate

If you are a nurturer, caregiver, or healer…

This offering is specifically intended to provide you a safe space to replenish yourself from the inside out, so you may give to others from a grounded, resourced place.

-

Guided by integration specialist and kambo facilitator @akal_pritam_kaur along with folk herbalist @natauraleza and shamanic practitioner @nico.zulu of @wakingseed 🌿

-

This is an accessible, intimate, all-ages, and family-friendly event.

Spaces are offered by sliding scale exchange of $5-25 per guest.

Space is limited, so please sign up ASAP via the portal in our bio and be sure to register each guest so we know how many to expect - or simply Venmo @wakingseed with the number of guests joining!

-

We are so grateful for you and looking forward to sharing space 🫶🏽

Con mucho amor,
Akal, Nata + Nico

- - -

#cacaocircle #cacaopuro #herbalmedicine #soundhealing #communitysupport

When times are tough, we are meant to come together - to hold, and nourish, and support one another 🤲🏽

And right now, our communities need us strong, whole, and united.

With this at heart, we warmly invite you to join us this upcoming Sunday for Conexión con Cacao - a beautiful evening of healing and togetherness.

Join us for loving community dialogue, meditation, gentle movement, an herbal tea ceremony with the spirit of nettle, creative expression, a healing soundscape, and guided heart connection with traditionally prepared ancestral cacao.

Together we’ll nourish mind, body, and spirit as we acknowledge and honor what’s present and release any feelings of anxiety, grief, or heaviness we may be holding due to personal challenges, life transitions, or collective trauma and unrest.

This offering is designed to help you…

𖦹 Receive clarity and insight
𖦹 Express what’s on your heart
𖦹 Tend to your inner child
𖦹 Reclaim presence and joy
𖦹 Receive collective support
𖦹 Empower you with tools to nurture your personal health and wellness
𖦹 Reflect on how we may continue to show up for ourselves and our communities
𖦹 Remember, honor, and uphold our humanity
𖦹 And find resources for yourself or loved ones impacted by our current political climate

If you are a nurturer, caregiver, or healer…

This offering is specifically intended to provide you a safe space to replenish yourself from the inside out, so you may give to others from a grounded, resourced place.

-

Guided by integration specialist and kambo facilitator @akal_pritam_kaur along with folk herbalist @natauraleza and shamanic practitioner @nico.zulu of @wakingseed 🌿

-

This is an accessible, intimate, all-ages, and family-friendly event.

Spaces are offered by sliding scale exchange of $5-25 per guest.

Space is limited, so please sign up ASAP via the portal in our bio and be sure to register each guest so we know how many to expect - or simply Venmo @wakingseed with the number of guests joining!

-

We are so grateful for you and looking forward to sharing space 🫶🏽

Con mucho amor,
Akal, Nata + Nico

- - -

#cacaocircle #cacaopuro #herbalmedicine #soundhealing #communitysupport

UPDATE ❤️‍🔥 THIS EVENT IS *SOLD OUT* BUT YOU CAN STILL PRE-BOOK FOR OUR NEXT ONE ON 7/17!

- - -

Cozy up in the salt cave this Thursday for a beautiful Shamanic Sound Ceremony and meditation @saltoasis 🤲🏽

Come drop into sacred heart space, set intentions, relax, release, and receive with us as we gather for 90 minutes of sound + salt therapy bliss!

Lovingly facilitated by @nico.zulu and @earthnbloom 🌿

These offerings fill up quick, so be sure to RSVP now by calling @saltoasis directly at (909) 291-7258!

Looking forward to making music with you soon, friends 🎶

- - -

WHEN: 06/19 from 7:15-8:45pm

WHERE: Salt Oasis in Rancho Cucamonga, CA

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundbath #soundmedicine #soundmeditation #shamanicjourney #shamanicdrum #shamanichealing #shamanicdrumming #shamanicpractitioner #shamanichealer #halotherapy #salttherapy #salttherapyroom #saltroom

UPDATE ❤️‍🔥 THIS EVENT IS *SOLD OUT* BUT YOU CAN STILL PRE-BOOK FOR OUR NEXT ONE ON 7/17!

- - -

Cozy up in the salt cave this Thursday for a beautiful Shamanic Sound Ceremony and meditation @saltoasis 🤲🏽

Come drop into sacred heart space, set intentions, relax, release, and receive with us as we gather for 90 minutes of sound + salt therapy bliss!

Lovingly facilitated by @nico.zulu and @earthnbloom 🌿

These offerings fill up quick, so be sure to RSVP now by calling @saltoasis directly at (909) 291-7258!

Looking forward to making music with you soon, friends 🎶

- - -

WHEN: 06/19 from 7:15-8:45pm

WHERE: Salt Oasis in Rancho Cucamonga, CA

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundbath #soundmedicine #soundmeditation #shamanicjourney #shamanicdrum #shamanichealing #shamanicdrumming #shamanicpractitioner #shamanichealer #halotherapy #salttherapy #salttherapyroom #saltroom

Dearest wild-hearted wanderer!

This Sunday at noon o’clock, we lovingly invite you to step into a living altar of sound, sensation, and sacred intention @mpoweryoga_studio ⚡️

Join us in circle as we ground ourselves in what’s real, raw, and rising.

Come speak your truth (or hum it, if that feels better), name your intentions, and light a match beneath the seat of your own personal power as you’re cushioned by the Earth herself, carried on the ancient frequency-medicine of the drum to that elusive elsewhere where healing happens.

Like a long overdue vacation for your nervous system, this soundscape is designed to guide you out of the busy landscape of your mind straight into your heart, where remembrance and realignment are easy and effortless.

You’ll leave feeling rested, rooted, and empowered - ready to enter the new week with the fierce clarity of your own Inner Knowing 🫶🏽

Grab your tickets now for only $35 through the portal in our bio ✨

- - -

WHEN: 06/15 from 12-1:15pm

WHERE: MPower Yoga
12270 Baseline Road, Rancho Cucamonga, CA

WHAT TO BRING: yourself, something comfy to lie on, water, and an open heart

- - -

Looking forward to riding these sonic waves together!

With bells on (literally),
@natauraleza + @nico.zulu

- - -

#soundtherapy #soundhealing #soundbath #soundbathmeditation #soundhealingmeditation #shamanichealing #shamanicdrum #shamanicdrumming #frequencyhealing #nervoussystemregulation #inlandempireevents

Dearest wild-hearted wanderer!

This Sunday at noon o’clock, we lovingly invite you to step into a living altar of sound, sensation, and sacred intention @mpoweryoga_studio ⚡️

Join us in circle as we ground ourselves in what’s real, raw, and rising.

Come speak your truth (or hum it, if that feels better), name your intentions, and light a match beneath the seat of your own personal power as you’re cushioned by the Earth herself, carried on the ancient frequency-medicine of the drum to that elusive elsewhere where healing happens.

Like a long overdue vacation for your nervous system, this soundscape is designed to guide you out of the busy landscape of your mind straight into your heart, where remembrance and realignment are easy and effortless.

You’ll leave feeling rested, rooted, and empowered - ready to enter the new week with the fierce clarity of your own Inner Knowing 🫶🏽

Grab your tickets now for only $35 through the portal in our bio ✨

- - -

WHEN: 06/15 from 12-1:15pm

WHERE: MPower Yoga
12270 Baseline Road, Rancho Cucamonga, CA

WHAT TO BRING: yourself, something comfy to lie on, water, and an open heart

- - -

Looking forward to riding these sonic waves together!

With bells on (literally),
@natauraleza + @nico.zulu

- - -

#soundtherapy #soundhealing #soundbath #soundbathmeditation #soundhealingmeditation #shamanichealing #shamanicdrum #shamanicdrumming #frequencyhealing #nervoussystemregulation #inlandempireevents

The truth is…

The Earth you stand, and live, and breathe upon influences and speaks to the Earth of your BODY.

In other words, the health, vitality, and wellness of your environment and your communities deeply MATTERS.

✨You influence your environment and your environment influences you✨

And in many ways, you are very much a reflection of the spaces and people you most give your time to…

The stuff “out there” affecting your own personal health in more ways than you likely realize…

From the physical, mundane, day-to-day flow of your world…

To how you hold or process energy and experiences…

To the subtle vibration of your emotional state and your connection to Source, Spirit, God…

As within, so without. As without, so within.

THIS SATURDAY 🌿

Join us @mpoweryoga_studio in beautiful downtown Claremont for a Shamanic Soundscape + afternoon meditation focused on bringing light to this very topic.

As we nourish the Spirit of Land and Body, as we ourselves heal, so too heals the world, our communities, the people we love, and all else too 🌿

We lovingly invite you to create space in your day to join us for an afternoon of togetherness, presence, and peace with @nico.zulu and @natauraleza ✨

There are still spaces available and tickets are *live now* for only $35.

Sign up via our 🔗 in bio and be sure to share with a friend.

TOGETHER, WE HEAL 🌀

See you soon, fam!

The truth is…

The Earth you stand, and live, and breathe upon influences and speaks to the Earth of your BODY.

In other words, the health, vitality, and wellness of your environment and your communities deeply MATTERS.

✨You influence your environment and your environment influences you✨

And in many ways, you are very much a reflection of the spaces and people you most give your time to…

The stuff “out there” affecting your own personal health in more ways than you likely realize…

From the physical, mundane, day-to-day flow of your world…

To how you hold or process energy and experiences…

To the subtle vibration of your emotional state and your connection to Source, Spirit, God…

As within, so without. As without, so within.

THIS SATURDAY 🌿

Join us @mpoweryoga_studio in beautiful downtown Claremont for a Shamanic Soundscape + afternoon meditation focused on bringing light to this very topic.

As we nourish the Spirit of Land and Body, as we ourselves heal, so too heals the world, our communities, the people we love, and all else too 🌿

We lovingly invite you to create space in your day to join us for an afternoon of togetherness, presence, and peace with @nico.zulu and @natauraleza ✨

There are still spaces available and tickets are *live now* for only $35.

Sign up via our 🔗 in bio and be sure to share with a friend.

TOGETHER, WE HEAL 🌀

See you soon, fam!

The beginning of June threw us for a loop, but we’re here, grounded and ready to share space! 🌿

Peep our lineup of community offerings this month:

06/14 Join us @mpoweryoga_studio in Claremont for a beautiful shamanic soundscape and meditation focused on healing the Spirit of Land + Body. We’ll be acknowledging the actual land we live on - as well as her native caretakers and relations, drawing connection between the health and vitality of our environment and that of our own physical, emotional, and spiritual bodies ✨

06/15 We’re back @mpoweryoga_studio - only this time in Rancho Cucamonga for a sound ceremony and community circle designed to awaken and empower you to take action toward the things which matter to you most! No more wishful thinking or “lazy manifestation.” If you want something, get up and get it!

06/19 Cuddle up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🐚 These offerings *SELL OUT* every month, so save your spaces now!

06/22 Enjoy a nourishing evening of community and connection with @akal_pritam_kaur as she walks us through a heart opening experience with the loving Spirit of Cacao 🤎

06/24 Get Safe + Sound! The times are crazy and your energetic hygiene is more important than ever. We’re hosting a guided soundscape and experiential offering @unearthedwellnesscenter sharing practical techniques for energetic safety, grounding, and protection, so you can remain calm, clear, and centered no matter what’s going on outside 🧿

- - -

In an effort to ensure our work remains accessible, most of these offerings are available by sliding scale. Click through our bio to learn more + save your spaces in advance 🫶🏽

See you soon, friends.

The beginning of June threw us for a loop, but we’re here, grounded and ready to share space! 🌿

Peep our lineup of community offerings this month:

06/14 Join us @mpoweryoga_studio in Claremont for a beautiful shamanic soundscape and meditation focused on healing the Spirit of Land + Body. We’ll be acknowledging the actual land we live on - as well as her native caretakers and relations, drawing connection between the health and vitality of our environment and that of our own physical, emotional, and spiritual bodies ✨

06/15 We’re back @mpoweryoga_studio - only this time in Rancho Cucamonga for a sound ceremony and community circle designed to awaken and empower you to take action toward the things which matter to you most! No more wishful thinking or “lazy manifestation.” If you want something, get up and get it!

06/19 Cuddle up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🐚 These offerings *SELL OUT* every month, so save your spaces now!

06/22 Enjoy a nourishing evening of community and connection with @akal_pritam_kaur as she walks us through a heart opening experience with the loving Spirit of Cacao 🤎

06/24 Get Safe + Sound! The times are crazy and your energetic hygiene is more important than ever. We’re hosting a guided soundscape and experiential offering @unearthedwellnesscenter sharing practical techniques for energetic safety, grounding, and protection, so you can remain calm, clear, and centered no matter what’s going on outside 🧿

- - -

In an effort to ensure our work remains accessible, most of these offerings are available by sliding scale. Click through our bio to learn more + save your spaces in advance 🫶🏽

See you soon, friends.

Biiig thanks to everyone who showed up to drum with us this past weekend!

The weather was delicious. The vibes were on point.

We caught up, mused over astrological happenings, connected BIG TIME with animal totems - thank you turtle, squirrel, and bird kin!

Everyone shared such beautiful intentions and prayers for themselves, one another, and our Earth Mama, and we drummed, and hummed, and sang together in proper tree huggin’ fashion 🌿

Gratitude to brother Rafi @earthnbloom for teaching us a new song 🙏🏽

May our loving voices and prayers be seeds, awakening new life within us and all we touch.

Truly cannot wait for the next one!

This is community.

THANK YOU ✨

- - -

#drumcircle #drumcommunity #drumming #shamanicdrum #shamanicdrumming #shamanicdrums #shamanicjourney #shamanichealing #naturehealsthesoul #animaltotems #healtogether

Biiig thanks to everyone who showed up to drum with us this past weekend!

The weather was delicious. The vibes were on point.

We caught up, mused over astrological happenings, connected BIG TIME with animal totems - thank you turtle, squirrel, and bird kin!

Everyone shared such beautiful intentions and prayers for themselves, one another, and our Earth Mama, and we drummed, and hummed, and sang together in proper tree huggin’ fashion 🌿

Gratitude to brother Rafi @earthnbloom for teaching us a new song 🙏🏽

May our loving voices and prayers be seeds, awakening new life within us and all we touch.

Truly cannot wait for the next one!

This is community.

THANK YOU ✨

- - -

#drumcircle #drumcommunity #drumming #shamanicdrum #shamanicdrumming #shamanicdrums #shamanicjourney #shamanichealing #naturehealsthesoul #animaltotems #healtogether

LAST CALL! ⭐️

We’re down to our last couple spaces left for tonight’s soundscape @unearthedwellnesscenter in Glendora!

Join @nico.zulu in circle for an evening devoted to the expansive energy of inner abundance and self worth ✨

You’ll receive the opportunity to drop in, set meaningful intentions witnessed and supported by community, connect with other like-hearted locals, and enjoy a powerful Shamanic Sound Meditation to help you let go of any heavy energy and limiting beliefs as you call in the golden, radiant frequency of enough-ness!

Who’s in?? 😌

- - -

WHEN: 5/27 from 7-8:30pm

WHERE: Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

Save your space at our 🔗 in bio or simply Venmo @wakingseed your sliding scale exchange of $25-45 per guest.

Can’t wait to see you soon!

LAST CALL! ⭐️

We’re down to our last couple spaces left for tonight’s soundscape @unearthedwellnesscenter in Glendora!

Join @nico.zulu in circle for an evening devoted to the expansive energy of inner abundance and self worth ✨

You’ll receive the opportunity to drop in, set meaningful intentions witnessed and supported by community, connect with other like-hearted locals, and enjoy a powerful Shamanic Sound Meditation to help you let go of any heavy energy and limiting beliefs as you call in the golden, radiant frequency of enough-ness!

Who’s in?? 😌

- - -

WHEN: 5/27 from 7-8:30pm

WHERE: Unearthed Wellness Center
1130 E Route 66, Glendora, CA 91740

Save your space at our 🔗 in bio or simply Venmo @wakingseed your sliding scale exchange of $25-45 per guest.

Can’t wait to see you soon!

This Sunday!

Come pray + play with us at the park!

We’re hosting a family friendly morning drum circle from 11am - 1pm, open to all.

Bring your drums, flutes, rattles, and any other noise makers ya got!

And if you don’t have any tools of your own, just bring your open heart. We’ve got plenty of instruments to share 🤲🏽

- - -

What: Community Drum Circle

When: 05/25 from 11am - 1pm

Where: Red Hill Park (near the water)
7484 Vineyard Ave, Rancho Cucamonga, CA

Join us by donation at the link in our bio or simply drop in. Remember to bring a blanket or cushion to sit on!

See ya there!

- - -

#shamanicdrum #shamanicdrumming #drumcircle #inlandempireevents #soundhealingtherapy #soundhealing #soundmedicine #healingvibrations

This Sunday!

Come pray + play with us at the park!

We’re hosting a family friendly morning drum circle from 11am - 1pm, open to all.

Bring your drums, flutes, rattles, and any other noise makers ya got!

And if you don’t have any tools of your own, just bring your open heart. We’ve got plenty of instruments to share 🤲🏽

- - -

What: Community Drum Circle

When: 05/25 from 11am - 1pm

Where: Red Hill Park (near the water)
7484 Vineyard Ave, Rancho Cucamonga, CA

Join us by donation at the link in our bio or simply drop in. Remember to bring a blanket or cushion to sit on!

See ya there!

- - -

#shamanicdrum #shamanicdrumming #drumcircle #inlandempireevents #soundhealingtherapy #soundhealing #soundmedicine #healingvibrations

Faaaam!!

We are sooo stoked to announce we will be vending our wares this upcoming Saturday 05/24 at Lopez Urban Arts Fest @lopezurbanfarm 🌿

This event is going to be an absolute dream!

They’ve got such a great lineup of offerings booked throughout the day, from live documentary filming and screen printing, to loom weaving and tie-dye workshops, live muralists doin’ their thang, music, food, amazing artisans and vendors…the list goes on.

Remember, we’re still on a mission to rehome all our crystal and mineral friends as we clear out older inventory, which means everrrything will be discounted. Plus, we’ll have new jewelry pieces, drums and rattles, Colombian mochilas y más!

Enjoy the party any time from 12-5pm and be sure to say hi 👋🏽

- - -

WHAT: Lopez Urban Arts Fest

WHEN: May 24, 2025 // 12 - 5pm

WHERE: 1034 W Mission Blvd, Pomona, CA

WHY: ‘Cause you don’t wanna miss this 😎

WHO: @lopezurbanfarm and COMMUNITY ✊🏽

- - -

SOUND:
@barrioslamhc
@porkboii
@glitterxghost
@inlaysband
@rejuvenoia
@bboottzz_
@a_boy_named_kassidy
@lisbomb

FOOD:
@justvegana
@captainredbeardsgrub
@ldbrewco
@sweet_heartbreaks
@lizz.redd

LIVE ART:
@ellettcheyne
@saphidmunay
@babybluez.art
@pvre.art
@mrscreamii
@alejandra.studio
@moon.dragon.ink
@goodjuju.tattoos
@dee1_wegotskillz93
@thundr_one
@andrea_loveink
@shaynes.art

VENDORS:
@amanda.failla
@trinketsbybeanie
@adorabeing
@carnage.creations
@hookedhollows
@godfreq_dwcoach
@andrea_loveink
@con.alma.goods
@know_mas_generation
@linscrafters_
@_la_lish
@mwlbybrie
@sustainwithmartha
@_pullingstrings_
@selene_scapes
@rebeccasteenart
@sixpiecescandleco
@stupidkitsch
@malo.mart_
@wakingseed
@yungconchacreations
@an.uh.banan.uh
@partibynessi
@pomonavalleypride
@lacarehealth

ART WORKSHOPS:
@urban.butterflies
@8x8designlab
@theartsarea
@badart_borisdarling

SK8RS + ARTISTS:
@pawnshopskatepomona
@heroinskateboards
@dope_sk8boards
@fosgraphics
@thundr_one

ACTIVATIONS:
@cosmiclabyrinth.world
@foothillfamilyorg
@activesgv
@garagelandmediafoundation

SCREEN PRINTING:
@jetblackscreenprinting

…and probably more amazing crew we forgot to tag.

- - -

See ya there! 🎨

Faaaam!!

We are sooo stoked to announce we will be vending our wares this upcoming Saturday 05/24 at Lopez Urban Arts Fest @lopezurbanfarm 🌿

This event is going to be an absolute dream!

They’ve got such a great lineup of offerings booked throughout the day, from live documentary filming and screen printing, to loom weaving and tie-dye workshops, live muralists doin’ their thang, music, food, amazing artisans and vendors…the list goes on.

Remember, we’re still on a mission to rehome all our crystal and mineral friends as we clear out older inventory, which means everrrything will be discounted. Plus, we’ll have new jewelry pieces, drums and rattles, Colombian mochilas y más!

Enjoy the party any time from 12-5pm and be sure to say hi 👋🏽

- - -

WHAT: Lopez Urban Arts Fest

WHEN: May 24, 2025 // 12 - 5pm

WHERE: 1034 W Mission Blvd, Pomona, CA

WHY: ‘Cause you don’t wanna miss this 😎

WHO: @lopezurbanfarm and COMMUNITY ✊🏽

- - -

SOUND:
@barrioslamhc
@porkboii
@glitterxghost
@inlaysband
@rejuvenoia
@bboottzz_
@a_boy_named_kassidy
@lisbomb

FOOD:
@justvegana
@captainredbeardsgrub
@ldbrewco
@sweet_heartbreaks
@lizz.redd

LIVE ART:
@ellettcheyne
@saphidmunay
@babybluez.art
@pvre.art
@mrscreamii
@alejandra.studio
@moon.dragon.ink
@goodjuju.tattoos
@dee1_wegotskillz93
@thundr_one
@andrea_loveink
@shaynes.art

VENDORS:
@amanda.failla
@trinketsbybeanie
@adorabeing
@carnage.creations
@hookedhollows
@godfreq_dwcoach
@andrea_loveink
@con.alma.goods
@know_mas_generation
@linscrafters_
@_la_lish
@mwlbybrie
@sustainwithmartha
@_pullingstrings_
@selene_scapes
@rebeccasteenart
@sixpiecescandleco
@stupidkitsch
@malo.mart_
@wakingseed
@yungconchacreations
@an.uh.banan.uh
@partibynessi
@pomonavalleypride
@lacarehealth

ART WORKSHOPS:
@urban.butterflies
@8x8designlab
@theartsarea
@badart_borisdarling

SK8RS + ARTISTS:
@pawnshopskatepomona
@heroinskateboards
@dope_sk8boards
@fosgraphics
@thundr_one

ACTIVATIONS:
@cosmiclabyrinth.world
@foothillfamilyorg
@activesgv
@garagelandmediafoundation

SCREEN PRINTING:
@jetblackscreenprinting

…and probably more amazing crew we forgot to tag.

- - -

See ya there! 🎨

Ready to move big energy and create more FLOW in your field?

Join us this Sunday 05/18 @mpoweryoga_studio in Rancho at for a beautiful Shamanic Sound Ceremony ✨

Sound facilitators @nico.zulu and @natauraleza are prepared to guide you through a cathartic sound journey specifically designed to help you shift and release stagnant energy as you call in greater clarity and ease.

Not only is sound therapy scientifically proven to soothe feelings of anxiety, stress, and overwhelm, it is also an effective and natural remedy to treat stubborn physical aches and pain stored in the body, making it an ideal solution for any manifestation of “stuck-ness” you may be experiencing.

Come set intentions, relax, and align your reality with the experience you’d truly like to be living!

Save your space now for only $35 at the link in our bio.

See ya there!

- - -

#soundbathmeditation #soundbathhealing #soundtherapy #soundhealing #shamanicjourney #shamanicdrumming

Ready to move big energy and create more FLOW in your field?

Join us this Sunday 05/18 @mpoweryoga_studio in Rancho at for a beautiful Shamanic Sound Ceremony ✨

Sound facilitators @nico.zulu and @natauraleza are prepared to guide you through a cathartic sound journey specifically designed to help you shift and release stagnant energy as you call in greater clarity and ease.

Not only is sound therapy scientifically proven to soothe feelings of anxiety, stress, and overwhelm, it is also an effective and natural remedy to treat stubborn physical aches and pain stored in the body, making it an ideal solution for any manifestation of “stuck-ness” you may be experiencing.

Come set intentions, relax, and align your reality with the experience you’d truly like to be living!

Save your space now for only $35 at the link in our bio.

See ya there!

- - -

#soundbathmeditation #soundbathhealing #soundtherapy #soundhealing #shamanicjourney #shamanicdrumming

May feels like a breath of fresh air 🌼

Take a peek at the offerings we’re so honored to share with you this month:

05/17 Join @natauraleza for an educational herbal playshop exploring the theme of Sacred Sleep. We’ll enjoy a nourishing tea ceremony + craft our own DIY tea blends with Plant Kin known to soothe stress and encourage deeper rest and sweeter dreamtime.

05/18 Treat yourself to a lovely midday Sound Meditation @mpoweryoga_studio in Rancho Cucamonga.

05/22 Cozy up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🐾

05/25 Come make noise and spend the morning with us in nature at our Community Drum Circle!

05/27 Save your space for our Golden Heart Meditation + Soundscape @unearthedwellnesscenter as we set intentions, pray, and align with the theme of inner abundance and joy ☀️

- - -

Most of these offerings are by sliding scale (first come, first serve) - and we also have several *free* spaces available this month to ensure all who’d like to join us in circle are able. Click through our bio to learn more + register in advance 🫶🏽

See you soon, friends.

- - -

#plantmedicine #herbalmedicine #herbalism #soundtherapy #soundhealing #soundbathmeditation #shamanicdrumming #salttherapy #emotionregulation

May feels like a breath of fresh air 🌼

Take a peek at the offerings we’re so honored to share with you this month:

05/17 Join @natauraleza for an educational herbal playshop exploring the theme of Sacred Sleep. We’ll enjoy a nourishing tea ceremony + craft our own DIY tea blends with Plant Kin known to soothe stress and encourage deeper rest and sweeter dreamtime.

05/18 Treat yourself to a lovely midday Sound Meditation @mpoweryoga_studio in Rancho Cucamonga.

05/22 Cozy up @saltoasis for a restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🐾

05/25 Come make noise and spend the morning with us in nature at our Community Drum Circle!

05/27 Save your space for our Golden Heart Meditation + Soundscape @unearthedwellnesscenter as we set intentions, pray, and align with the theme of inner abundance and joy ☀️

- - -

Most of these offerings are by sliding scale (first come, first serve) - and we also have several *free* spaces available this month to ensure all who’d like to join us in circle are able. Click through our bio to learn more + register in advance 🫶🏽

See you soon, friends.

- - -

#plantmedicine #herbalmedicine #herbalism #soundtherapy #soundhealing #soundbathmeditation #shamanicdrumming #salttherapy #emotionregulation

We’re now just a couple days from Creative Care - our curated series exploring the intersection of art, wellness, and seasonal inspiration 🌱

These offerings have held such tender opportunity for community to come together, to pause from everyday life. To slow and breathe deep. To witness, notice, and play.

Each month, we drop in, sip herbal tea, and create for the joy of creation itself. No pressure or expectations. Just presence with what is.

On 4/27 we’re crafting upcycled medicine pouches from scrap leather as we enjoy a warm cup of chai, and these sweet words by our co-facilitator @_l.akinyi offer a loving glimpse into the intention behind these gatherings:

•human•i•tea•

“Chai feels like Home to me. There’s nothing like a warm cup of black tea, cardamom, ginger and masala spices with milk to immediately transport me.

Growing up in Kenya, we’d drive through tea farms on the way to visit my grandparents in the village. I remember looking across the vast fields of green, lost in them for kilometers, my siblings and I excited for the rare moments when our dad would stop and allow us to soak it in, maybe even pick a leaf or two.

I recently received a bag of chai from a friend and fellow Kenyan immigrant. For days, I thought of how the tea got to me…

From the farms in Kericho, leaves handpicked by workers I’ll likely never meet, dried in the sun, processed and transported by the truckload, to a grocery aisle in Nairobi, bought, packed and sent off with family who crossed borders, endured TSA and customs inspections, to finally be delivered to my friend - who was willing to share with me.

And now through this offering, I share this warmth from my Home with you.

At a time we are witnessing the dehumanization of immigrants on this land, I am called to be with my own humanity and remember the invisible acts of service that allow me the comforts I enjoy. A cup of this tea, that has passed through many hands and borders…is a call to memory for me.

And I trust, for those who are open to receive.”

- - -

If you’re called to share in this space + ceremony, there’s still time to join us on Sunday. See you there 🌿

We’re now just a couple days from Creative Care - our curated series exploring the intersection of art, wellness, and seasonal inspiration 🌱

These offerings have held such tender opportunity for community to come together, to pause from everyday life. To slow and breathe deep. To witness, notice, and play.

Each month, we drop in, sip herbal tea, and create for the joy of creation itself. No pressure or expectations. Just presence with what is.

On 4/27 we’re crafting upcycled medicine pouches from scrap leather as we enjoy a warm cup of chai, and these sweet words by our co-facilitator @_l.akinyi offer a loving glimpse into the intention behind these gatherings:

•human•i•tea•

“Chai feels like Home to me. There’s nothing like a warm cup of black tea, cardamom, ginger and masala spices with milk to immediately transport me.

Growing up in Kenya, we’d drive through tea farms on the way to visit my grandparents in the village. I remember looking across the vast fields of green, lost in them for kilometers, my siblings and I excited for the rare moments when our dad would stop and allow us to soak it in, maybe even pick a leaf or two.

I recently received a bag of chai from a friend and fellow Kenyan immigrant. For days, I thought of how the tea got to me…

From the farms in Kericho, leaves handpicked by workers I’ll likely never meet, dried in the sun, processed and transported by the truckload, to a grocery aisle in Nairobi, bought, packed and sent off with family who crossed borders, endured TSA and customs inspections, to finally be delivered to my friend - who was willing to share with me.

And now through this offering, I share this warmth from my Home with you.

At a time we are witnessing the dehumanization of immigrants on this land, I am called to be with my own humanity and remember the invisible acts of service that allow me the comforts I enjoy. A cup of this tea, that has passed through many hands and borders…is a call to memory for me.

And I trust, for those who are open to receive.”

- - -

If you’re called to share in this space + ceremony, there’s still time to join us on Sunday. See you there 🌿

Hullo! Hullooo!

LAST CALL to tap in + join us TONIGHT for our Shamanic Soundscape in Glendora @unearthedwellnesscenter ✨

Treat yourself to an evening of connection, community, and focused sound therapy for pain relief, emotional regulation, and spiritual alignment.

We gather at 7pm!

See ya there 🤗

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundmedicine #soundmeditation

Hullo! Hullooo!

LAST CALL to tap in + join us TONIGHT for our Shamanic Soundscape in Glendora @unearthedwellnesscenter ✨

Treat yourself to an evening of connection, community, and focused sound therapy for pain relief, emotional regulation, and spiritual alignment.

We gather at 7pm!

See ya there 🤗

- - -

#soundhealing #soundtherapy #soundbathmeditation #soundmedicine #soundmeditation

Mood board for our upcoming soundscape this week 😌🌿🐝🫶🏽

You deserve to feel good - and the focused medicine of *sound* paired with conscious thought and intention has the power to literally transform and heal you on a cellular level.

Join us on Tuesday 04/22 at 7pm for a beautiful evening @unearthedwellnesscenter in the foothills of Glendora.

We’ll be gathering for our monthly Shamanic Sound Ceremony + Community Healing Circle, sharing focused sound therapy to help you release tension and pain stored in the body, calm anxiety and quiet the mind, and deepen connection to both Self and Source.

The exchange is $35 - or bring a loved one and join us for only $60!

Space is limited, so be sure to save your seat now for our very last sound ceremony of April!

Big hugs to you and yours.

- - -

#soundtherapy #soundhealing #soundhealingmeditation #soundbathmeditation #frequencyhealing

Mood board for our upcoming soundscape this week 😌🌿🐝🫶🏽

You deserve to feel good - and the focused medicine of *sound* paired with conscious thought and intention has the power to literally transform and heal you on a cellular level.

Join us on Tuesday 04/22 at 7pm for a beautiful evening @unearthedwellnesscenter in the foothills of Glendora.

We’ll be gathering for our monthly Shamanic Sound Ceremony + Community Healing Circle, sharing focused sound therapy to help you release tension and pain stored in the body, calm anxiety and quiet the mind, and deepen connection to both Self and Source.

The exchange is $35 - or bring a loved one and join us for only $60!

Space is limited, so be sure to save your seat now for our very last sound ceremony of April!

Big hugs to you and yours.

- - -

#soundtherapy #soundhealing #soundhealingmeditation #soundbathmeditation #frequencyhealing

Self Care + Community Care should be simple, intuitive, and EASY like Sunday mornin’ 🎶

On April 27th, we’re coming together for another round of Creative Care - an intimate playshop series exploring the intersection of art, wellness, and seasonal inspiration.

With spring in full swing, this month we’re dropping into the heart + practicing the art of upcycling, giving new life to perfectly useful materials which might otherwise end up in our landfills.

Join us to sip warm spiced chai, connect with like-hearted locals, and craft your own wearable medicine pouch from scrap leather and other natural and recycled goods!

No frills, no masks, no agenda other than to simply BE together and create something lovely with our hearts and hands.

This offering is brought to you by @natauraleza + @_l.akinyi by sliding scale exchange.

Space is limited, so be sure to save yours ASAP at our link *you know where* ☺️

04:27:2025 // 5-7pm // North Fontana, CA

See you soon, friends!

- - -

#creativecare #communitycare #selfcare #medicinepouch #artmedicine

Self Care + Community Care should be simple, intuitive, and EASY like Sunday mornin’ 🎶

On April 27th, we’re coming together for another round of Creative Care - an intimate playshop series exploring the intersection of art, wellness, and seasonal inspiration.

With spring in full swing, this month we’re dropping into the heart + practicing the art of upcycling, giving new life to perfectly useful materials which might otherwise end up in our landfills.

Join us to sip warm spiced chai, connect with like-hearted locals, and craft your own wearable medicine pouch from scrap leather and other natural and recycled goods!

No frills, no masks, no agenda other than to simply BE together and create something lovely with our hearts and hands.

This offering is brought to you by @natauraleza + @_l.akinyi by sliding scale exchange.

Space is limited, so be sure to save yours ASAP at our link *you know where* ☺️

04:27:2025 // 5-7pm // North Fontana, CA

See you soon, friends!

- - -

#creativecare #communitycare #selfcare #medicinepouch #artmedicine

SPRING WATER MEDICINE 💧⛰️🌀☀️

Somewhere between the silence of the pines and the trickle-song of the earth, I bent down to drink. Not just water, but memory. Mystery. The mountain’s own heartbeat.

What you see here is not a trendy hydration ritual. This is communion. A handshake with the planet. A covenant sealed in liquid quartz.

Wild spring water carries minerals, prana, and the poetry of place. It’s unprocessed, unbothered, unbottled. It hydrates at a level your cells have been praying for.

Benefits? Yes:
• Deep cellular hydration
• Trace minerals in bioavailable form
• Clarity, intuition, groundedness
• Rewilding of the senses and spirit
• A felt sense of connection with the living world

I offered tobacco. Not out of superstition, but reverence. A way of saying: I see you. Thank you. I remember.

Because we don’t just use water. We interact with it. We speak to it. Listen. Honor. This is spiritual technology at its most essential.

You don’t have to chant in a cave to begin. Just treat water like the being it is. Start with gratitude. A word before each sip. A moment of awe. A song if you’re brave.

When we remember water as kin, the world begins to heal.

Drink with presence. The Earth is still speaking.

#springwater #sacredwaters #ancestralways #rewilding #waterislife #earthmedicine #spiritualecology #shamanism

SPRING WATER MEDICINE 💧⛰️🌀☀️

Somewhere between the silence of the pines and the trickle-song of the earth, I bent down to drink. Not just water, but memory. Mystery. The mountain’s own heartbeat.

What you see here is not a trendy hydration ritual. This is communion. A handshake with the planet. A covenant sealed in liquid quartz.

Wild spring water carries minerals, prana, and the poetry of place. It’s unprocessed, unbothered, unbottled. It hydrates at a level your cells have been praying for.

Benefits? Yes:
• Deep cellular hydration
• Trace minerals in bioavailable form
• Clarity, intuition, groundedness
• Rewilding of the senses and spirit
• A felt sense of connection with the living world

I offered tobacco. Not out of superstition, but reverence. A way of saying: I see you. Thank you. I remember.

Because we don’t just use water. We interact with it. We speak to it. Listen. Honor. This is spiritual technology at its most essential.

You don’t have to chant in a cave to begin. Just treat water like the being it is. Start with gratitude. A word before each sip. A moment of awe. A song if you’re brave.

When we remember water as kin, the world begins to heal.

Drink with presence. The Earth is still speaking.

#springwater #sacredwaters #ancestralways #rewilding #waterislife #earthmedicine #spiritualecology #shamanism

This weekend, we gathered in sacred circle to create turtle rattles. An offering of gratitude to the medicine of turtle 🐢, who teaches us to slow down, to move with intention, and to carry our home within us❤️. As we shaped each rattle with care, we honored the wisdom of taking our time, of listening deeply, and of crafting something that holds both spirit and sound.

The space was ceremonial, filled with laughter, prayer, and presence. Each rattle became a living symbol of our connection to the Earth and to each other. Deep thanks to @earthnbloom @_l.akinyi @vieanabeautymama who showed up with open hands and hearts. This is the medicine we make together.

Currently planning another drum making ceremony for the summer solstice!

Stay tuned.

This weekend, we gathered in sacred circle to create turtle rattles. An offering of gratitude to the medicine of turtle 🐢, who teaches us to slow down, to move with intention, and to carry our home within us❤️. As we shaped each rattle with care, we honored the wisdom of taking our time, of listening deeply, and of crafting something that holds both spirit and sound.

The space was ceremonial, filled with laughter, prayer, and presence. Each rattle became a living symbol of our connection to the Earth and to each other. Deep thanks to @earthnbloom @_l.akinyi @vieanabeautymama who showed up with open hands and hearts. This is the medicine we make together.

Currently planning another drum making ceremony for the summer solstice!

Stay tuned.

Channeling only the most *immaculate* springtime vibes for our upcoming soundscape @mpoweryoga_studio this month 😌🌸✨

Join us this Saturday, April 12th from 3-4:30pm for a beautiful midafternoon meditation + shamanic sound ceremony.

Come as you are to experience the deeply therapeutic (and science-supported!) sound healing techniques which are quite literally changing lives for the better, from the inside out!

This curated experiential offering provides a safe space for you to lay down your worries and fill your cup as we share simple practices to help you ground, manage and alleviate physical pain, eliminate stress and anxiety, and connect to your higher heart. And the best part? All you have to do - is relax.

Registration is NOW OPEN!

Tap our link in bio to reserve your space or comment RELAX and we’ll save you a step and send the info straight to your inbox ✨

We hope you take advantage of this opportunity and can’t wait to see you this weekend!

#soundhealingmeditation #soundscape #soundtherapy #shamanichealing #shamanicjourney

Channeling only the most *immaculate* springtime vibes for our upcoming soundscape @mpoweryoga_studio this month 😌🌸✨

Join us this Saturday, April 12th from 3-4:30pm for a beautiful midafternoon meditation + shamanic sound ceremony.

Come as you are to experience the deeply therapeutic (and science-supported!) sound healing techniques which are quite literally changing lives for the better, from the inside out!

This curated experiential offering provides a safe space for you to lay down your worries and fill your cup as we share simple practices to help you ground, manage and alleviate physical pain, eliminate stress and anxiety, and connect to your higher heart. And the best part? All you have to do - is relax.

Registration is NOW OPEN!

Tap our link in bio to reserve your space or comment RELAX and we’ll save you a step and send the info straight to your inbox ✨

We hope you take advantage of this opportunity and can’t wait to see you this weekend!

#soundhealingmeditation #soundscape #soundtherapy #shamanichealing #shamanicjourney

April’s lookin’ good so far 😌🌸

04/12 Only *one week* from today, treat yourself to a lovely midafternoon Sound Meditation @mpoweryoga_studio in Claremont.

04/13 Join the day ceremony we’ve been waiting for as we walk you through the creation of your very own Turtle Shell Medicine Rattle - all ages and experience levels welcome! Very limited space, so be sure to register ASAP!

04/17 Snuggle up with us @saltoasis for a deeply restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🌿

04/22 Save your space for our intimate Community Sound Healing Circle @unearthedwellnesscenter held every 4th Tuesday at 7pm!

04/27 Bring your crafty hands and beautiful heart to Creative Care - a seasonal offering exploring the intersection of art, community, and wellness with @_l.akinyi and @natauraleza 🫶🏽 This month, we’re diving into the theme of Heart Medicine, drinking a warming herbal chai blend as we craft medicine pouches to be worn and cherished, reminding us of our own tender resiliency.

Beaming love to you, wherever you are ✨

April’s lookin’ good so far 😌🌸

04/12 Only *one week* from today, treat yourself to a lovely midafternoon Sound Meditation @mpoweryoga_studio in Claremont.

04/13 Join the day ceremony we’ve been waiting for as we walk you through the creation of your very own Turtle Shell Medicine Rattle - all ages and experience levels welcome! Very limited space, so be sure to register ASAP!

04/17 Snuggle up with us @saltoasis for a deeply restorative Shamanic Sound + Salt Therapy session with @nico.zulu and @earthnbloom 🌿

04/22 Save your space for our intimate Community Sound Healing Circle @unearthedwellnesscenter held every 4th Tuesday at 7pm!

04/27 Bring your crafty hands and beautiful heart to Creative Care - a seasonal offering exploring the intersection of art, community, and wellness with @_l.akinyi and @natauraleza 🫶🏽 This month, we’re diving into the theme of Heart Medicine, drinking a warming herbal chai blend as we craft medicine pouches to be worn and cherished, reminding us of our own tender resiliency.

Beaming love to you, wherever you are ✨

Peeking out from our cozy nest to share the lineup of events we’re looking forward to this month ☺️🌦️

03/16 This Sunday, we’re hosting our *first ever* Sound Meditation at the @mpoweryoga_studio Rancho location. We’d love to treat you to some midafternoon rest + rejuvenation!

03/23 Join us for our annual springtime Drum Making Workshop as we walk you through the creation of your very own Bison Medicine Drum 🦬✨

03/25 Cozy up with us @unearthedwellnesscenter for our favorite monthly soundscape held every 4th Tuesday at 7pm!

03/27 Get your sound + salt therapy fix with @nico.zulu and @earthnbloom in the warmest Himalayan salt cave around @saltoasis 🕯️

03/29 Gather with us for Creative Care to enjoy an evening of creativity, connection, and deeeep soul nourishment. This seasonal art playshop series is lovingly facilitated by @_l.akinyi with herbal tea ceremony led by @natauraleza 🫶🏽

Save your spaces you know where.

Hope you’re staying warm, friends!

-

#soundtherapy #soundhealing #soundmeditation #herbalmedicine #plantmedicine #arttherapy

Peeking out from our cozy nest to share the lineup of events we’re looking forward to this month ☺️🌦️

03/16 This Sunday, we’re hosting our *first ever* Sound Meditation at the @mpoweryoga_studio Rancho location. We’d love to treat you to some midafternoon rest + rejuvenation!

03/23 Join us for our annual springtime Drum Making Workshop as we walk you through the creation of your very own Bison Medicine Drum 🦬✨

03/25 Cozy up with us @unearthedwellnesscenter for our favorite monthly soundscape held every 4th Tuesday at 7pm!

03/27 Get your sound + salt therapy fix with @nico.zulu and @earthnbloom in the warmest Himalayan salt cave around @saltoasis 🕯️

03/29 Gather with us for Creative Care to enjoy an evening of creativity, connection, and deeeep soul nourishment. This seasonal art playshop series is lovingly facilitated by @_l.akinyi with herbal tea ceremony led by @natauraleza 🫶🏽

Save your spaces you know where.

Hope you’re staying warm, friends!

-

#soundtherapy #soundhealing #soundmeditation #herbalmedicine #plantmedicine #arttherapy

SAVE THE DATE: This Sunday, February 16th at 11am!

Join us for a day of creativity and connection as you craft your very own turtle shell rattle.

This hands-on ceremony offers a meaningful opportunity to create a powerful tool for your own personal sound healing practice and ritual use.

Rattles are the *perfect* tool to help you break up stagnant energy in both your space and your body, often utilized to create a “chaotic disruption” and pattern reset which allows you to literally SHAKE IT OFF (whatever it is) and begin again with a clean slate.

These are typically the very first tools we reach for when facilitating our Sound Ceremonies or any type of energetic therapy work - because they help switch off the monkey mind, soothe anxious energy in the body, and they’re wildly effective when it comes to accessing and releasing the gunk you really don’t need to be walking around with…especially for those of us working to heal through womb-related trauma or chronic neck, shoulder, and back pain.

Rattles help us touch areas within the body and psyche which are typically “just out of reach,” - and it makes sense that the disordered noise they create allows us to mirror and work through similar disorder or unease in our own field.

And also, these particular turtle shell rattles are absolutely stunning functional statement pieces to have in your home!

This will be an intimate offering meant for just a handful of people who wish to go deeper with their own healing practice, so if you feel the pull, we’d love to share this beautiful day with you 😌

Reach out or comment RATTLE here if you’d like us to get in touch with more info.

SAVE THE DATE: This Sunday, February 16th at 11am!

Join us for a day of creativity and connection as you craft your very own turtle shell rattle.

This hands-on ceremony offers a meaningful opportunity to create a powerful tool for your own personal sound healing practice and ritual use.

Rattles are the *perfect* tool to help you break up stagnant energy in both your space and your body, often utilized to create a “chaotic disruption” and pattern reset which allows you to literally SHAKE IT OFF (whatever it is) and begin again with a clean slate.

These are typically the very first tools we reach for when facilitating our Sound Ceremonies or any type of energetic therapy work - because they help switch off the monkey mind, soothe anxious energy in the body, and they’re wildly effective when it comes to accessing and releasing the gunk you really don’t need to be walking around with…especially for those of us working to heal through womb-related trauma or chronic neck, shoulder, and back pain.

Rattles help us touch areas within the body and psyche which are typically “just out of reach,” - and it makes sense that the disordered noise they create allows us to mirror and work through similar disorder or unease in our own field.

And also, these particular turtle shell rattles are absolutely stunning functional statement pieces to have in your home!

This will be an intimate offering meant for just a handful of people who wish to go deeper with their own healing practice, so if you feel the pull, we’d love to share this beautiful day with you 😌

Reach out or comment RATTLE here if you’d like us to get in touch with more info.

Hey, friends 😌

We are so excited to announce *six* upcoming events we’re honored to share with you!

02/08 Join us at @mpoweryoga_studio in Claremont for a soothing mid-afternoon Sound Ceremony ✨

02/09 Cuddle up @mamasanteeshouse for our first ever Sunday Morning Soundscape - the start of many held each 2nd Sunday of the month at 11am! Use code SAVE25 when registering for a lil gift 😏

02/16 Come craft your own *stunning* turtle shell rattle!! Very limited space for this one.

02/20 Find @nico.zulu and @earthnbloom at the wonderful @saltoasis for some sound + salt therapy that’s out of this world!

02/22 Save your space for Creative Care, our new seasonal art playshop series facilitated by @_l.akinyi with herbal tea served by @natauraleza 🫶🏽 It’s like the coziest *sip n paint* ever, only 100x better than that.

02/25 Annnd last but never least, circle up @unearthedwellnesscenter for our favorite monthly soundscape held every 4th Tuesday at 7pm. It’s the yummiest place to share your heart and be held by a community that genuinely cares 🥹

Links for all the things you know where.

Can’t wait to share space with you soon!

-

#soundtherapy #soundhealing #soundmeditation

Hey, friends 😌

We are so excited to announce *six* upcoming events we’re honored to share with you!

02/08 Join us at @mpoweryoga_studio in Claremont for a soothing mid-afternoon Sound Ceremony ✨

02/09 Cuddle up @mamasanteeshouse for our first ever Sunday Morning Soundscape - the start of many held each 2nd Sunday of the month at 11am! Use code SAVE25 when registering for a lil gift 😏

02/16 Come craft your own *stunning* turtle shell rattle!! Very limited space for this one.

02/20 Find @nico.zulu and @earthnbloom at the wonderful @saltoasis for some sound + salt therapy that’s out of this world!

02/22 Save your space for Creative Care, our new seasonal art playshop series facilitated by @_l.akinyi with herbal tea served by @natauraleza 🫶🏽 It’s like the coziest *sip n paint* ever, only 100x better than that.

02/25 Annnd last but never least, circle up @unearthedwellnesscenter for our favorite monthly soundscape held every 4th Tuesday at 7pm. It’s the yummiest place to share your heart and be held by a community that genuinely cares 🥹

Links for all the things you know where.

Can’t wait to share space with you soon!

-

#soundtherapy #soundhealing #soundmeditation

Coming out of our winter cave to announce a few events we’re so honored to share with you this month.

1/18 ✨ Join us for an intimate and timely offering led by our dear friend and multidisciplinary artist @_l.akinyi to enjoy an evening inspired by the wisdom of winter! Creative Care is the first curated workshop series of its kind, exploring the intersection of art, mental and emotional wellness, and seasonal alignment. Given the heartbreaking events we’re experiencing in our local community and as a collective these last few days, this offering geared toward stillness, rest, and rejuvenation couldn’t possibly come at a better time.

1/23 ✨ Snuggle up with us @saltoasis in the coziest healing salt cave around for an evening of Shamanic Sound led by @nico.zulu and @earthnbloom to soothe and support both your respiratory and nervous system. Again, SO TIMELY.

1/28 ✨ Treat yourself to one of our most beloved offerings we are so grateful to continue this year @unearthedwellnesscenter in the foothills of Glendora. Our Sacred Soundscapes are ultra-intimate, so cozy you might feel as though you’re circled up in a friend’s living room, and truly geared toward bringing our local community together to share and BE with one another. It’s like sound therapy and therapy-therapy all in one 😆

Spaces are limited for each of these wonderful events, so be sure to reserve your spaces ASAP.

And as always, thank you for supporting our work and making our lives so meaningful. We appreciate you more than you know 🥹

Hugs + see ya soon, fam!

Coming out of our winter cave to announce a few events we’re so honored to share with you this month.

1/18 ✨ Join us for an intimate and timely offering led by our dear friend and multidisciplinary artist @_l.akinyi to enjoy an evening inspired by the wisdom of winter! Creative Care is the first curated workshop series of its kind, exploring the intersection of art, mental and emotional wellness, and seasonal alignment. Given the heartbreaking events we’re experiencing in our local community and as a collective these last few days, this offering geared toward stillness, rest, and rejuvenation couldn’t possibly come at a better time.

1/23 ✨ Snuggle up with us @saltoasis in the coziest healing salt cave around for an evening of Shamanic Sound led by @nico.zulu and @earthnbloom to soothe and support both your respiratory and nervous system. Again, SO TIMELY.

1/28 ✨ Treat yourself to one of our most beloved offerings we are so grateful to continue this year @unearthedwellnesscenter in the foothills of Glendora. Our Sacred Soundscapes are ultra-intimate, so cozy you might feel as though you’re circled up in a friend’s living room, and truly geared toward bringing our local community together to share and BE with one another. It’s like sound therapy and therapy-therapy all in one 😆

Spaces are limited for each of these wonderful events, so be sure to reserve your spaces ASAP.

And as always, thank you for supporting our work and making our lives so meaningful. We appreciate you more than you know 🥹

Hugs + see ya soon, fam!

Tomorrow find us @muchogustofest
It’s gonna be a great time! We have some new and exciting goodies for you all!

Come dance and experience the vibe!

Tomorrow find us @muchogustofest
It’s gonna be a great time! We have some new and exciting goodies for you all!

Come dance and experience the vibe!

A lil bit of life lately…

• Today is our 12th anniversary?! Time fliiiiiies! 😭❤️‍🔥

• The cat distribution system has struck again and we’ve officially been adopted by another kitty! It’s a long story and our OG kitty daughter isn’t too pleased to welcome another lil bro into the family, but he is extremely insistent and literally won’t leave 😂 And also, we love him so it works out 🥹 Luckily they both seem to be sleeping just fine, as cats do.

• Family (both chosen and blood) has never felt more important. So grateful for this life and our people!

• Our children are rapidly growing into the funniest, quirkiest people on the face of the Earth. And also, parenting is weird and cool, and this will be our 4th year homeschooling which feels wiiild 🤪

• We’re all overcoming a brutal summer cold which has been totally LAME, but we’re finally regaining our spunk around here THANK GOD!

• We are hosting no less than SIX offerings this month sharing the regenerative power of sound therapy with our local community. Peep the deets and save yer seats! 🤠

• It’s been a long and beautiful summer full of play, and change, and chaos, and rest, and acceptance, and so many things…and NOW, we’re ready for fall!

What about you?? What’s new? How’s the summer treating you?

Hugs and big love your way.

A lil bit of life lately…

• Today is our 12th anniversary?! Time fliiiiiies! 😭❤️‍🔥

• The cat distribution system has struck again and we’ve officially been adopted by another kitty! It’s a long story and our OG kitty daughter isn’t too pleased to welcome another lil bro into the family, but he is extremely insistent and literally won’t leave 😂 And also, we love him so it works out 🥹 Luckily they both seem to be sleeping just fine, as cats do.

• Family (both chosen and blood) has never felt more important. So grateful for this life and our people!

• Our children are rapidly growing into the funniest, quirkiest people on the face of the Earth. And also, parenting is weird and cool, and this will be our 4th year homeschooling which feels wiiild 🤪

• We’re all overcoming a brutal summer cold which has been totally LAME, but we’re finally regaining our spunk around here THANK GOD!

• We are hosting no less than SIX offerings this month sharing the regenerative power of sound therapy with our local community. Peep the deets and save yer seats! 🤠

• It’s been a long and beautiful summer full of play, and change, and chaos, and rest, and acceptance, and so many things…and NOW, we’re ready for fall!

What about you?? What’s new? How’s the summer treating you?

Hugs and big love your way.

Be brave enough to ask for help 🤲🏽

#friendlyreminder #youareneveralone

Be brave enough to ask for help 🤲🏽

#friendlyreminder #youareneveralone

We just got a last minute opportunity to host a Sound Ceremony @unearthedwellnesscenter tomorrow and said, “Why not?!” 😄

We’ll be in Glendora 8/20 at 7pm bringing you an impromptu evening of community connection and deeeep cellular restoration through the power of sound healing!

((And Nico’s just back from Colombia where he spent the last week immersed in traditional coastal music and culture, so he’s got some juicy downloads to share with us!))

We know this is on a moment’s notice, so if you’re keen to enjoy a blissful Tuesday with us, we’re offering tickets at *50% OFF* 😏

No discount code required, just hop over to our site to save your spot!

Love and massive hugs to you all 🤗

Happy Mondaaaaay!

We just got a last minute opportunity to host a Sound Ceremony @unearthedwellnesscenter tomorrow and said, “Why not?!” 😄

We’ll be in Glendora 8/20 at 7pm bringing you an impromptu evening of community connection and deeeep cellular restoration through the power of sound healing!

((And Nico’s just back from Colombia where he spent the last week immersed in traditional coastal music and culture, so he’s got some juicy downloads to share with us!))

We know this is on a moment’s notice, so if you’re keen to enjoy a blissful Tuesday with us, we’re offering tickets at *50% OFF* 😏

No discount code required, just hop over to our site to save your spot!

Love and massive hugs to you all 🤗

Happy Mondaaaaay!

Another fabulous (super cheesy 😁) edit for ya from one of our transformative soundscapes @unearthedwellnesscenter!

We are endlessly grateful and honored to be able to share space with such beautiful beings.

There are still a few spaces left for tonight’s gathering if you’re looking to bliss up your Tuesday evening!

Join us in circle beneath the waning crescent moon 🌙 to reflect on the theme of surrender and release, set intentions, enjoy a soothing shamanic soundscape, and best of all…connect with like-hearted community!

Reach out if you’d like us to save you a space 😉

Hope you’re all having a beautiful week!

#shamanichealing #soundtherapy #soundscape

Another fabulous (super cheesy 😁) edit for ya from one of our transformative soundscapes @unearthedwellnesscenter!

We are endlessly grateful and honored to be able to share space with such beautiful beings.

There are still a few spaces left for tonight’s gathering if you’re looking to bliss up your Tuesday evening!

Join us in circle beneath the waning crescent moon 🌙 to reflect on the theme of surrender and release, set intentions, enjoy a soothing shamanic soundscape, and best of all…connect with like-hearted community!

Reach out if you’d like us to save you a space 😉

Hope you’re all having a beautiful week!

#shamanichealing #soundtherapy #soundscape

Needing help doesn’t make you weak, it makes you human 😉

-

Society raised me to be a hyper-independent people pleasin’ “good girl.”

For sooo long (way longer than I’d like to admit) I felt shame for needing or wanting help or support. Like asking for support would immediately make me a burden to someone else, taking their attention or energy away from something more important.

As though somehow my desire for support meant I wasn’t good enough, or smart enough, or strong enough, or capable enough to do it on my own.

The last thing I ever wanted was to put anyone else out…but beneath that, I just didn’t want to admit that I needed or *wanted* anyone.

I had to be able to prove to myself I could do it all on my own, just in case the people I’d come to trust and rely on weren’t there for me one day.

Hello, childhood wounds? 🥲

It’s taken a long time not just to learn, but to truly KNOW *in my body* it is safe for me to ask for what I want and need - and more, there are people who are so genuinely happy and willing to be there for me.

In fact, people like to feel useful, and needed, and appreciated! And asking for support nurtures a level of connection and strength only born through our shared vulnerability and togetherness.

I was afraid to ask for anything because the very idea of needing someone else felt terrifying. But in reality, sharing these vulnerable, creative, collaborative parts of myself has granted me a new level of intimacy and depth in my relationships - and ironically, also helped me to strengthen a healthy sense of autonomy and trust in myself.

Besides, going through life *with* others is much better than isolating ourselves in the name of self-reliance, especially when all we’re really craving is cuddles and connection!

So I’ll say it again…needing help doesn’t make you weak, it makes you human 😌

Anyone else overcoming hyper-independence? Or talk with your hands this much? 😆

#interconnectedness #selfhealing #communityovercompetition

Needing help doesn’t make you weak, it makes you human 😉

-

Society raised me to be a hyper-independent people pleasin’ “good girl.”

For sooo long (way longer than I’d like to admit) I felt shame for needing or wanting help or support. Like asking for support would immediately make me a burden to someone else, taking their attention or energy away from something more important.

As though somehow my desire for support meant I wasn’t good enough, or smart enough, or strong enough, or capable enough to do it on my own.

The last thing I ever wanted was to put anyone else out…but beneath that, I just didn’t want to admit that I needed or *wanted* anyone.

I had to be able to prove to myself I could do it all on my own, just in case the people I’d come to trust and rely on weren’t there for me one day.

Hello, childhood wounds? 🥲

It’s taken a long time not just to learn, but to truly KNOW *in my body* it is safe for me to ask for what I want and need - and more, there are people who are so genuinely happy and willing to be there for me.

In fact, people like to feel useful, and needed, and appreciated! And asking for support nurtures a level of connection and strength only born through our shared vulnerability and togetherness.

I was afraid to ask for anything because the very idea of needing someone else felt terrifying. But in reality, sharing these vulnerable, creative, collaborative parts of myself has granted me a new level of intimacy and depth in my relationships - and ironically, also helped me to strengthen a healthy sense of autonomy and trust in myself.

Besides, going through life *with* others is much better than isolating ourselves in the name of self-reliance, especially when all we’re really craving is cuddles and connection!

So I’ll say it again…needing help doesn’t make you weak, it makes you human 😌

Anyone else overcoming hyper-independence? Or talk with your hands this much? 😆

#interconnectedness #selfhealing #communityovercompetition

Can you BELIEVE at one point we were holding space for over 300 community offerings a year?!

That’s like…25 events a month! 😳

Honestly, when were we *not* working??

They DO say when you love what you do, you never work a day in your life, so maybe that’s what we had goin’ on…or maybe we were just crazy 😂

BUT! We’re not complaining. That season of life was good to us…but THIS one, right now?

This one feels good.

Life is slower and sweeter and richer. We’re embracing the ebb and flow of the seasons, our days filled with more presence and peace. Doing less…and yet the work is deeper, more meaningful. We have more time to BE with one another, to watch our babies grow, to play. And we’re attracting community and clients who truly see and value what we have to share, and are eager to be a part of it!

This is one instance where less definitely *is* more - and we couldn’t be more grateful 😌

You won’t be able to find us nearly every day of the month these days, but you CAN find us!

On 7/25 we’ll be @saltoasis with @earthnbloom hosting our signature Mineral Shamanic Sound Bath…

And on 7/30 we’ll be cozied up with our friends at @unearthedwellnesscenter for a beautiful evening of community connection, intention setting, and sound therapy!

Help coax us out of our summer nest and grab your tickets 😆

Miss you, friends!

-

#soundhealing #soundtherapy #soundbathmeditation #summerlovin

Can you BELIEVE at one point we were holding space for over 300 community offerings a year?!

That’s like…25 events a month! 😳

Honestly, when were we *not* working??

They DO say when you love what you do, you never work a day in your life, so maybe that’s what we had goin’ on…or maybe we were just crazy 😂

BUT! We’re not complaining. That season of life was good to us…but THIS one, right now?

This one feels good.

Life is slower and sweeter and richer. We’re embracing the ebb and flow of the seasons, our days filled with more presence and peace. Doing less…and yet the work is deeper, more meaningful. We have more time to BE with one another, to watch our babies grow, to play. And we’re attracting community and clients who truly see and value what we have to share, and are eager to be a part of it!

This is one instance where less definitely *is* more - and we couldn’t be more grateful 😌

You won’t be able to find us nearly every day of the month these days, but you CAN find us!

On 7/25 we’ll be @saltoasis with @earthnbloom hosting our signature Mineral Shamanic Sound Bath…

And on 7/30 we’ll be cozied up with our friends at @unearthedwellnesscenter for a beautiful evening of community connection, intention setting, and sound therapy!

Help coax us out of our summer nest and grab your tickets 😆

Miss you, friends!

-

#soundhealing #soundtherapy #soundbathmeditation #summerlovin

Creating the love we wish to see in the world is an inside job - and probably the most important one we’ll ever have.

Be good to you ✨

#lovehealsall

Creating the love we wish to see in the world is an inside job - and probably the most important one we’ll ever have.

Be good to you ✨

#lovehealsall

If you need us, we’ll be here soakin’ up the summer 🌤️🐚🌻🫧✨

And you can also find us in Glendora tomorrow night @unearthedwellnesscenter hosting a sweet soundscape to soothe your senses and uplift your spirit!

We’ll be gathering for 2 hours of music, meditation, and most importantly - connection with our local like-hearted community!

Come set intentions and vibe with us 😌

Reach out if you’d like us to save you a space. The more, the merrier!

-

#summerlivin #summerlovin #shamanichealing #soundhealing #soundhealingmeditation #soundbathing

If you need us, we’ll be here soakin’ up the summer 🌤️🐚🌻🫧✨

And you can also find us in Glendora tomorrow night @unearthedwellnesscenter hosting a sweet soundscape to soothe your senses and uplift your spirit!

We’ll be gathering for 2 hours of music, meditation, and most importantly - connection with our local like-hearted community!

Come set intentions and vibe with us 😌

Reach out if you’d like us to save you a space. The more, the merrier!

-

#summerlivin #summerlovin #shamanichealing #soundhealing #soundhealingmeditation #soundbathing

The best love is homegrown 😌🌸💕

-

Come bloom with us on the solstice tomorrow!

We’re hosting an intimate tea ceremony + sound bath @khloestika honoring the *official* transition into these warmer months 😎🌤️

Join us in circle to enjoy a cooling herbal infusion, community connection, and a soothing soundscape to kick off the summer!

Call (909) 248-7723 to save your spot ☺️

The best love is homegrown 😌🌸💕

-

Come bloom with us on the solstice tomorrow!

We’re hosting an intimate tea ceremony + sound bath @khloestika honoring the *official* transition into these warmer months 😎🌤️

Join us in circle to enjoy a cooling herbal infusion, community connection, and a soothing soundscape to kick off the summer!

Call (909) 248-7723 to save your spot ☺️

Did you knowww…

Halotherapy (more commonly referred to as salt therapy) has TONS of health benefits??

Exposure to the fine salt particles in a salt room like those @saltoasis does wonders for the respiratory system, can soothe inflammation, support skin health, and even improve your quality of sleep!

After 6+ years offering our therapeutic sound healing services in the salt cave, we’re definitely firsthand believers 🥲

-

Gear up for the solstice with us tomorrow as we snuggle into an evening of Sound + Salt Therapy in the coziest salt cave around! ✨

This is the only date you’ll find us @saltoasis this month, so save your spot while ya can friends 😌

See ya at 7:15!

#halotherapy #salttherapy #soundtherapy #soundhealing #soundhealingmeditation #shamanicsoundhealing

Did you knowww…

Halotherapy (more commonly referred to as salt therapy) has TONS of health benefits??

Exposure to the fine salt particles in a salt room like those @saltoasis does wonders for the respiratory system, can soothe inflammation, support skin health, and even improve your quality of sleep!

After 6+ years offering our therapeutic sound healing services in the salt cave, we’re definitely firsthand believers 🥲

-

Gear up for the solstice with us tomorrow as we snuggle into an evening of Sound + Salt Therapy in the coziest salt cave around! ✨

This is the only date you’ll find us @saltoasis this month, so save your spot while ya can friends 😌

See ya at 7:15!

#halotherapy #salttherapy #soundtherapy #soundhealing #soundhealingmeditation #shamanicsoundhealing

Feliz día de papá to the man who holds it down and holds us (and so many others) up!

We are immensely blessed and favored and GRATEFUL to know and love you 🥹

Thank you for being the most amazing father, and partner, and friend, and BEING!

Te amamos tanto tanto tantoooo 😙😭💗

And happy Father’s Day to ALLLL the beautiful, powerful, loving men out there who make this world a better, safer, funnier place to be!

WE SEE YOU AND APPRECIATE YOU MORE THAN YOU KNOW!

#elmejorpapádelmundo

Feliz día de papá to the man who holds it down and holds us (and so many others) up!

We are immensely blessed and favored and GRATEFUL to know and love you 🥹

Thank you for being the most amazing father, and partner, and friend, and BEING!

Te amamos tanto tanto tantoooo 😙😭💗

And happy Father’s Day to ALLLL the beautiful, powerful, loving men out there who make this world a better, safer, funnier place to be!

WE SEE YOU AND APPRECIATE YOU MORE THAN YOU KNOW!

#elmejorpapádelmundo

Our hearts are FULL after a long day of classes and events in service to our community 🥰

We began the day with @ngolapretovelho and our usual Saturday morning capoeira flow over @thegarciacenterforthearts in sunny San Bernardino, and closed out the evening with the sweetest sound meditation and healing circle @mpoweryoga_studio in our old stomping grounds in Claremont.

Today’s evening group was so energetic and open, everyone willing and ready to drop into presence to share and receive the medicine of not just the music, but our collective prayers and intentions too.

One guest prayed for lasting, BIG TIME ✨ABUNDANCE✨ for everyone present…

And we felt inspired to share this generous prayer with you too - since you’re a precious member of our virtual circle!

May your hearts and homes be touched by the energy of brilliant overflowing health, happiness, abundance, and joy - today and always ✨

This you deserve, and so much more!

What prayers do you hold for your community?

We’d love to hear a couple of you share with us in the comments. Your words may be the medicine someone else needs right now 🙏🏽

-

Also! Please note, this snippet from today’s gathering is *artistically* blurry to protect the privacy of our guests and the intimate nature of this work.

People so often ask to see more updates and “behind the scenes” of what we do, and while we wish we could share all the beautiful things we’re blessed to hold and witness, we also acknowledge just how sacred these experiences are - both for us and the people who trust us with this work.

We’ve had a very strict *no photography or recording* policy at our gatherings for the past 10 years for this reason…and are delicately exploring new ways to share the potency of these offerings in an online setting, while also preserving the safety and comfort we endeavor to create for all who join us in circle.

We’ll likely open up a bit more about this soon 🙃

#abundantlife #communityhealing #soundhealing #soundtherapy #shamanichealing #soundheals

Our hearts are FULL after a long day of classes and events in service to our community 🥰

We began the day with @ngolapretovelho and our usual Saturday morning capoeira flow over @thegarciacenterforthearts in sunny San Bernardino, and closed out the evening with the sweetest sound meditation and healing circle @mpoweryoga_studio in our old stomping grounds in Claremont.

Today’s evening group was so energetic and open, everyone willing and ready to drop into presence to share and receive the medicine of not just the music, but our collective prayers and intentions too.

One guest prayed for lasting, BIG TIME ✨ABUNDANCE✨ for everyone present…

And we felt inspired to share this generous prayer with you too - since you’re a precious member of our virtual circle!

May your hearts and homes be touched by the energy of brilliant overflowing health, happiness, abundance, and joy - today and always ✨

This you deserve, and so much more!

What prayers do you hold for your community?

We’d love to hear a couple of you share with us in the comments. Your words may be the medicine someone else needs right now 🙏🏽

-

Also! Please note, this snippet from today’s gathering is *artistically* blurry to protect the privacy of our guests and the intimate nature of this work.

People so often ask to see more updates and “behind the scenes” of what we do, and while we wish we could share all the beautiful things we’re blessed to hold and witness, we also acknowledge just how sacred these experiences are - both for us and the people who trust us with this work.

We’ve had a very strict *no photography or recording* policy at our gatherings for the past 10 years for this reason…and are delicately exploring new ways to share the potency of these offerings in an online setting, while also preserving the safety and comfort we endeavor to create for all who join us in circle.

We’ll likely open up a bit more about this soon 🙃

#abundantlife #communityhealing #soundhealing #soundtherapy #shamanichealing #soundheals

Whatcha doin’ this afternoon y’all? 😏

We’ll be gathering TODAY with our friends over at @mpoweryoga_studio to bring you a blissful midday sound ceremony to soothe your mind, body, and spirit - and you’re invited!

Find us on the mat at 3pm sharing prayer, setting intentions, and offering up soothing sound to help you release the stress of the past week and set the tone for a beautiful new week ahead 😌🙏🏽🕊️✨

Drop us a comment or DM if you’d like to be there!

#soundhealing #soundceremony #soundtherapy #soundmeditation #shamanicsoundhealing #shamanicdrum

Whatcha doin’ this afternoon y’all? 😏

We’ll be gathering TODAY with our friends over at @mpoweryoga_studio to bring you a blissful midday sound ceremony to soothe your mind, body, and spirit - and you’re invited!

Find us on the mat at 3pm sharing prayer, setting intentions, and offering up soothing sound to help you release the stress of the past week and set the tone for a beautiful new week ahead 😌🙏🏽🕊️✨

Drop us a comment or DM if you’d like to be there!

#soundhealing #soundceremony #soundtherapy #soundmeditation #shamanicsoundhealing #shamanicdrum

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